Knowing the Signs of the Flu

Knowing the signs of the flu is important if one is to make an accurate diagnosis of the illness. Influenza is a dangerous disease that affects anywhere from 5-20% of the United States at any given year. It has killed millions of people in the past, and continues to kill thousands more each year.

Self-diagnosing may seem simple, but in actuality it can be tricky. Many other illnesses exhibit the symptoms that influenza does, so it is vital that one consult a doctor before coming to a conclusion regarding one’s condition. Any time that you come down with something, be sure to consult with a physician so that you can be sure of what you have and what you should do.

The Symptoms of Flu

The symptoms of flu include the following:

Fever. The flu patient is “burning up.” Often, the fever is very high, about 3-5 degrees Celsius above the normal temperature.

Headache. The headache is persistent, often over a period of a few days. The flu patient may often feel lightheaded, perhaps unable to do serious mental tasks.

Fatigue. The flu patient often feels extremely tired, even if he has not done anything particularly strenuous. This feeling of fatigue continues even when he has gotten more than enough rest.

Dry Cough and Sore Throat. The flu patient experiences throat irritation, but it is not due to any phlegm or any outside irritant. Coughs are painful yet unproductive. 

Runny or stuffy nose. The flu patient has problems with the mucus in the nose – either the nose becomes too runny, or it stuffs up. Either condition may interfere with the patient’s normal breathing patterns.

Muscle Aches. The flu patient’s body is often sore in many spots. When he moves, his movements are labored, even painful. The tiredness of the muscles is not unlike that produced by heavy physical labor. 

Stomach symptoms. These include diarrhea, nausea, and vomiting. It is possible for the flu patient to exhibit these symptoms; but they are far commoner in children than they are in adults.

Taking the Next Step

Once you have determined that you (or someone you know) have the flu, be sure to stay away from other people for a while. Flu is infectious, so anyone who gets near to a flu patient is at heightened risk of contracting the illness himself. Take a sick leave from work or absent yourself from school. Don’t push yourself – it will only make things worse and likely get the people around you sick as well. So don’t be selfish.

If you are able to, visit your doctor and confirm the diagnosis. Ask for medication that can help you recover, and be faithful in taking the prescribed medicine. If you haven’t been getting flu shots, begin to do so. The best time to get started is on the months of September, October, and November, which is before the “flu season” begins. This will give the body the necessary time it needs to prepare for the increased risk of flu during those months.